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(Keywords - Hiking, Biking - North Carolina, South Carolina)

Table Rock

Featuring,
The Foothills Trail and Mountain Bridge Wilderness

kiking and biking in carolinaThere's probably no mountain more photographed in South Carolina than Table Rock and there's no better place to start a 30+ mile bike n' hike than from Table Rock State Park.

The shear face of Table Rock monolith stands majestic over the piedmont.  From the summit , you can follow the ridge, bagging Pinnacle peak, and then drop precipitously down to hook up with the Foothills Trail.  The "FT" will lure you back up to the highest point in South Carolina - Sassafras Mountain.  Then, following the boarder between North and South Carolina on the FT's Caesars Head Spur, you'll be on the high road above some of the area's best bear, turkey and deer hunting grounds.  As you round the corner in Caesars Head State Park, you'll plummet past Raven Cliff Falls, dropping 1500' of vertical in a mile-and-a-half.  The terrain levels out a bit in the Matthews Creek area, where you'll emerge at the River Falls Fire Station and mount your bike.  After coasting through the Lakemont Community, you'll be impressed by the view from Dowthit Cove where you can see - in panoramic splendor - all of where you've been.

Hike and Bike in CarolinaClick on the binoculars to see a demonstration of ExpertGPS displaying the Raven Cliff area in Caesars Head State Park. tablerock_expert.jpg (Approx. 100 KB) opens in a new window.

GPS Map

  • Download the free GPS Map in GPS eXchange (.gpx) file format, which can be read and transferred to your GPS using free GPS software. (The .gpx file will appear in a new window where you can File > Save as...  on your computer)

GPS Map Details

File Name: tablerock.gpx
File Size: 83 KB
Revised: 4 January 2002
Class A1 Data
Waypoints: 88 ( including trailheads, camp sites, water, & major trail junctions)
Routes/Tracks:

  1. Asbury Hills "Red" Trail
  2. Bike Route: River Falls Fire Sta. to Table Rock SP
  3. Foothills Trail - Pinnacle to Sassafrase Mountain
  4. Foothills Spur Trails - Sassafras to Caesars Head SP
  5. Mill Creek Pass Trail
  6. Carrick Creek Nature Loop
  7. Pinnacle Mountain Trail
  8. Pinnacle Ridge Trail
  9. Table Rock Mountain Trail
  10. Mountain Bridge Wilderness Trails:
    #11 Raven Cliff Falls
    #12 Dismal Trail
    #13 Gum Gap trail
    #14 Naturaland Trust

Adventure Travel Tip

It's dangerous to hold your GPS while flying down the mountain from Caesars Head.  I know you will be tempted to clock you max speed (!) so I recommend you use the proper mounting bracket.*

More Info

Foothills Trail
http://www.foothillstrail.org/

Table Rock and Caesars Head State Parks
http://www.southcarolinaparks.com

Asbury Hills Methodist Youth Camp
http://www.asburyhills.org/

Adjacent GPS Map Coverage

Foothills Trail

Jocassee Gorges

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